Tag: weight loss

  How To Become a Fat burning Beast 101: So your tired of counting calories, and completing tough workouts in the gym and not seeing the results you want…… I see this all the time, or a combination of one or the other. So unleashing your inner fat burning...

Ketogenic Eating: Why is it Healthy? If you haven’t heard of the topic at hand, Your in for a shocker! People are over doing Carbs! With our country slowly getting sicker and fatter with the Standard American Diet (SAD). Just today (1-7-16) the American Guidelines lowered daily sugar consumption...

NATURAL FOODS OR PROCESSED FOODS? The times we live in currently, we have so many choices on what to wear, what to watch, what to drive, and most often what to eat. Just a few hundred years ago, these choices were so much more narrow than they are now...