Author: zach

My Story with mold begins back a few years ago when I was training for big box gym in the Bentonville AR area. I was tried of all the sales pitch crap and them not treating members honestly, so I began getting my ducks in a row to leave...

Local Ozone Therapy Fayetteville Arkansas Ozone Therapy, in my opinion, is going to be the next big thing in alternative medicine. Especially since they are testing it’s efficacy in treatment of Covid-19. In other countries like Germany and Italy, Ozone has been used successfully in many different treatments for...

Weekly Health + Wellness Education, Accountability, and Community! Follow Zach for Updates on the Group! Facebook Youtube Instagram February 1st Sleep Hygiene How does sleep effect Overall areas of Health? How can we prevent Chronic disease with our sleep? How does food effect our sleep? February 6th Saturday Class-...

https://youtu.be/CURmwe8X2XA More and more the rise of Gluten free products and diet trends are taking the scene over the years. Is it for real? Are their real Benefits to it or not? This Video showcases the top 4 symptoms of whether you might have an actual gluten sensitivity or...

https://youtu.be/bhOnG8fE51s Every week it seems like we are told different nutritional strategies. Don’t eat fat, don’t eat carbs, don’t eat meat!!!! It never ends! However what sound logic and reasoning can we use to clear up the muddy water? Well, we can find the things that all of us,...